Helllooooo 2020!!

OOPS I did it....AGAIN!!! Yep....fell of the ME wagon (of healthy eating, exercise, getting a good night sleep)!! Not only did your's...

What is happening!?!?!?

Happy Huuuump Day everyone! It's been five days since my last post....and five interesting days to say the least! Although my physical...

New Fitness Journey! Join Me....

Hey hey everyone! I'm taking the advice of my friend, coach and mentor, @Damon Oates...and starting my fitness journey blog!! NOTE: I...